Fitness Testimonial: Elizabeth M
“I’m so grateful to you. I feel STRONG as I move through space. I’ve never felt this strong.” — Elizabeth M, teacher, a MovNat fitness …
Exercise, Health & Nutrition
Scurvy: An Example of Science vs. the Scientific Community
In “Scott and Scurvy” (Idle Words, 6 March 2010), Maciej Cegłowski writes: One of the most striking features of the disease is the disproportion between …
The Hips Don’t Lie
The hips provide most of the incredible power and force that our lower body can generate for running and jumping, and deficiencies in strength and …