Physical Education

We offer one-hour short classes as well as longer multi-class courses.

For more details or to schedule a class, contact Michael by phone at 281-770-2276 or by email at michaelgold@goldams.com.

We could have multi-class courses in Good Running Technique, How to Be Healthy, Physical Fitness: How To Build It.

“My 12-year-old grandson considers functional fitness to be enjoyable and useful. He particularly appreciates this instructor’s approach.”
–Donna K., grandparent, about the Outschool class “Functional Fitness (One Hour Group Class),” 19 Jun 2020

“My son loved this class! It is a very different type of exercise using functional movement. He thought it was very creative and fun. Kids who don’t love vigorous exercise but want to get moving would like this one I think.”
–An Outschool parent, about the Outschool class “Functional Fitness (Half Hour Group Class),” 4 Jun 2020

“Excellent and nice coach. Your kid will learn and enjoy very much!”
–Gabby T., parent, about the Outschool class “Functional Fitness (Half Hour Group Class),” 31 May 2020

“My son absolutely loves this class!!”
–Tamara B., parent, about the Outschool class “Functional Fitness (Half Hour Group Class),” 6 Apr 2020

“My 13 year old was slightly reluctant – as I signed him up without his input. He thought the session was beneficial and was happy that he participated. I’ve been looking at the follow up information from Michael, and it is very impressive.”
–Tc C., parent, about the Outschool class “Physical Fitness: How To Build It,” 25 Mar 2020