CCERP Podcast Episode 35 Five Fitness Experts on Nature, Fitness Indoors and Outdoors, and MovNat
Also available on many, many podcast apps, as well as free on Audible, Amazon, and YouTube. Show description: “Today, we talk with folks from the …
Exercise, Health & Nutrition
CCERP Podcast Episode 34 Physical Therapist Nick Burroughs on Fitness in the Outdoors
Also available on many, many podcast apps, as well as free on Audible, Amazon, and YouTube. Show description: “Physical Therapist Nick Burroughs, a MovNat Brother …
Slow Trail Run (8Feb2022)
Love the local trails! Peaceful, serene, rejuvenating, natural, real. An “active recovery” run today. An easy, massaging pace of maybe 10-12 minutes per mile.
CCERP Podcast Episode 33 Teri MacArthur of the Woodlands Township on Ecosystems, Invasive Species, and Why They Matter
Also available on many, many podcast apps, as well as free on Audible, Amazon, and YouTube. Show description: “In this episode, Teri MacArthur joins us …
Get Real
Federico Bitti, who had dystonia, was helped by Joaquin Farias, an expert in biomechanics. I love the independent thought and the benevolence of this guy!! …
Pictures from the MovNat Level 3 Certification 2021
Some fitness pictures, some nature pictures. 🙂 Click on the picture or click here to see photos in Flickr. The location was Glorietta, New Mexico, …