Efficiency: Human and Automobile
In “Why Does Body Temperature Increase During Exercise?” (LiveStrong.com, August 31, 2021), Sara Lindberg writes: When you use your muscles during exercise, 80 percent of …
Exercise, Health & Nutrition
CCERP Podcast Episode 32 Teri MacArthur of The Woodlands Township On Water Quality, Why It Matters To You, and What You Can Do
Also available on many, many podcast apps, as well as free on Audible, Amazon, and YouTube. Show description: “In this episode, Teri MacArthur joins us …
Caffeine Metabolism
In “2 Pharmacology of Caffeine” from “Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations” (Institute of Medicine (US) Committee on Military …
The Importance of Breathing, and Breathing Right
In “Three Steps to Better Belly Breathing” (Core Exercise Solutions, 16 Feb 2017), Dr. Sarah Ellis Duvall, DPT, CPT, CNC, writes: Breathing is everything. Rather, …
ReasonRx Podcast Episode 58 Fitness Experts Phil Lombardo and Nick Burroughs on Fitness and Our Fitness Culture Part 2
Nick Burroughs (PT, MSPT) and Dr. Phil Lombardo (PT, DPT, SCS), each a MovNat Level 2 Certified Fitness Trainer, join us to discuss-our fitness culture, …
MovNat: A Deeply Valuable Tool For Physical Therapists
MovNat keeps you fit, strong, and powerful, and helps you do so without pain — and helps you recover from injuries. Physical therapists and related …
Mold and Pet Food
In “Why Upgrading Your Pet’s Diet is More Important Now than Ever” (healthy pets on mercola.com, 23 Nov 2012), Dr. Karen Becker writes: For U.S. …
“Sleep Habits and Susceptibility to the Common Cold”
In “Sleep Habits and Susceptibility to the Common Cold” (Journal of the American Medical Association, 12 January 2009), Sheldon Cohen, PhD; William J. Doyle, PhD; Cuneyt …