Gold Academy
Movement Training 8-29-2018
If you want some training, to be the best you can be, to aim to achieve optimal cognition and fitness, call/text me, Michael, at 281-770-2276 …
Movement Training 8-28-2018
If you want some training, to be the best you can be, to aim to achieve optimal cognition and fitness, call/text me, Michael, at 281-770-2276 …
Up Your Fitness
I tanked on that last set of pull-ups! LOL. Had to stop and move on to other things. If you want some fitness training to …
Logic is Fundamental
To be a better writer, a better scientist, a better businessperson, a better athlete, become a better thinker. To become a better thinker, study logic. Don’t …
Look Beyond the Obvious
In “The Biomechanics of Good Running,” Jeff Beckham says:If you’re a runner and you can’t extend your hip well behind you on your stride, Jay …
Be The Best You Can Be
Be the best you can be — and I can help you get there. I am certified in MovNat. Give me a call to set …
Summer or School Year — Up Your Game
Play hard, rest, and sleep, but work hard and study hard. Make the most of life.Whether you or your child go to an elite private …
Up Your Fitness
Athlete or starting strength — I can help you achieve your best and help you cut down your risk of injury. Football. Soccer. Baseball. Softball. …