Up Your Fitness

Athlete or starting strength — I can help you achieve your best and help you cut down your risk of injury.

Football. Soccer. Baseball. Softball. Basketball. Volleyball. Cheerleader. Martial Arts. More. — I can help you up your game and stay in the game longer.

Start now. Make the most of your time and life. Call or text Michael at 281-770-2276, email at michael@goldams.com. I am a certified fitness trainer.

Matthew Hines (Houston Texas) says: “Gold Academy is an experience unlike anything I was expecting. Coming from a background of physical contact sports such as hockey and football, I wanted to get myself back into form, without a florescent lighting tan, without aggravating previous injuries from the glory days. Being outside was the greatest reward, and the challenge I was looking for. Michael was with me every step of the way, building routines with me and for me, helping me to build my body correctly and avoid injuries. This is not a boot camp for those who need someone mindlessly yelling in your face. This was an in-depth structured experience, for me to be my own drill sergeant, because that is where true success lies: in becoming the best version of yourself. Starting off simply, then constantly challenging yourself to master simplicity, until your skills are your foundation. This is a custom-tailored experience, and I recommend Michael’s expertise and logical approach. Be prepared to learn with Michael; he’s a great teacher and an invaluable resource of knowledge. Be prepared to be immersed in nature. Be prepared to bring your mind, body, diet, and thinking to new levels. I recommend the Gold Academy experience for all those looking to build the best version of themselves they can achieve. Get out of the box and get involved!”