Don’t Squander the Summer
Play hard, rest and sleep, but work hard and study hard. Make the most of life.Whether elite private school, public school, or homeschool — get …
Gold Academy
What Science Says About Fitness
In “Fitness VS Movement: Science Shows Quality Training Matters,” the folks at MovNat write:In gyms all across the world, millions of people are unknowingly settling …
Complex Movements in Complex Environments Are Good For Your Brain
Fitness, to be optimal and appropriate for a human, should involve complex movement and complex environments. Scientific info that complexity matters is found in the article …
Fitness Testimonial
If you are active, if you are a couch potato, if you are athletic – – I can help improve your health and up your …
A Testimonial From a Mom
An awesome testimonial from the mother of three homeschoolers (all of whom I work with, tutoring/teaching them in science, all three at the same time): …
Memorial Day Workout
Nice! I took some high school athletes out today for some fitness training. In the Houston heat and humidity, they and I went out for …
Michael Is Now A Certified Fitness Trainer
And now, with this https://youtu.be/8Emx3gzxccA seen and approved, it is official: as of 7:16 AM today, I am now a Certified Level One MovNat Trainer. …