CrossFit Box Owner, L4 Certified Trainer, John McPherson joins Michael to discuss CrossFit, health, fitness, education, and how to achieve whole health. Also on iTunes: …
CrossFit Box Owner and L4 Certified Trainer John McPherson joins Melanie and Michael to discuss CrossFit, health, fitness, education, and how to achieve whole health. …
“The human brain bears the stamp of 400 million years of trial and error, traceable by fossils and molecular homology in nearly unbroken sequence from …
In this episode, Dr. Bernd Heinrich — world-renowned biologist and world-class marathoner — joins Melanie and Michael for a discussion of biology and how to …
In this episode (on our podcast host and on iTunes), Dr. Bernd Heinrich — world-renowned biologist and world-class ultra-marathoner — joins Melanie and Michael for …
Be smart: Start with soft, safe objects. Work on balance and self-awareness, because they are foundational. Keep your eyes on the object. Keep the object …
In our latest podcast (also on iTunes), Scott Harris discusses ideas and techniques parents, teachers, adults, business professionals, and students can use to better learn …
In the latest episode of our ReasonRx Podcast (also on iTunes!), Danny Clark, movement expert, talks about movement, our culture, our nature, and how movement …
Your skin is not an envelope. It, like your liver and your brain, is an organ. The skin is an organ that produces vitamin D, …
