Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Don’t Neglect Your Skin!
Don’t Neglect Your Skin!

Don’t Neglect Your Skin!

Your skin is not an envelope. It, like your liver and your brain, is an organ. The skin is an organ that produces vitamin D, has immune functions, helps with homeostasis, helps us sense our environment, helps connect us to our environment, and more. Take care of it!

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