Science
Lightning and Reasoning
Watch closely. What do you observe? Find details, colors, patterns, shapes. Compare with other videos of lightning striking. Put things in context of science and …
Fitness Ratios
In “Know Your Ratios, Destroy Weaknesses” Christian Thibaudeau writes:In bodybuilding it’s somewhat easy since you can see which muscles are underdeveloped. But for performance guys, …
Aristotle on Biology
From Aristotle’s Biology, by Dr. James Lennox, on the Stanford Encyclopedia of Philosophy”Aristotle was able to accomplish what he did in biology because he had …
What Science Says About Fitness
In “Fitness VS Movement: Science Shows Quality Training Matters,” the folks at MovNat write:In gyms all across the world, millions of people are unknowingly settling …
Complex Movements in Complex Environments Are Good For Your Brain
Fitness, to be optimal and appropriate for a human, should involve complex movement and complex environments. Scientific info that complexity matters is found in the article …
Observations, Anecdotes, and Science
“To reject all anecdotes is also to reject facts.“ –– Bernd Heinrich, the Mind of the Raven
To Move Is Human
In our culture, too many of us have sadly gotten too far away some essentials of living a proper human, species-appropriate life. As a result, …