On Note-Taking
I teach principles in the concrete and in the abstract such as (1) visual variation, (2) using space as much as using content, (3) recording …
CCERP Podcast Episode 32 Teri MacArthur of The Woodlands Township On Water Quality, Why It Matters To You, and What You Can Do
Also available on many, many podcast apps, as well as free on Audible, Amazon, and YouTube. Show description: “In this episode, Teri MacArthur joins us …
Caffeine Metabolism
In “2 Pharmacology of Caffeine” from “Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations” (Institute of Medicine (US) Committee on Military …
The Importance of Breathing, and Breathing Right
In “Three Steps to Better Belly Breathing” (Core Exercise Solutions, 16 Feb 2017), Dr. Sarah Ellis Duvall, DPT, CPT, CNC, writes: Breathing is everything. Rather, …
Mirrors, and Thinking in Principles
“We have doomed the wolf not for what it is but for what we deliberately and mistakenly perceive it to be: the mythologized epitome of …
ReasonRx Podcast Episode 58 Fitness Experts Phil Lombardo and Nick Burroughs on Fitness and Our Fitness Culture Part 2
Nick Burroughs (PT, MSPT) and Dr. Phil Lombardo (PT, DPT, SCS), each a MovNat Level 2 Certified Fitness Trainer, join us to discuss-our fitness culture, …