Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Exercise, Health & Nutrition
Exercise, Health & Nutrition

ReasonRx Podcast Episode 31 Movement Expert Dani Hemmat on “Fitnessizing” Your Daily Routine and Moving Out of Pain Into Health

In this episode, Dani Hemmat joins Melanie and Michael in a fascinating discussion of movement and how its affects pervade our system: biomechanically, neurologically, emotionally, …

CCERP Podcast 8 Fitness Trainer Tim Maddox On Training, Running, and Moving In the Outdoors and Through Life

Fitness Trainer Tim Maddox joins us to discuss a neglected aspect of hiking, tracking, trail running, picking up trash, care-taking a natural area, orienteering, and …

CCERP Podcast Episode 6 Kelly Norrid of Texas Parks and Wildlife Department: All About Our Local Plants, Parks, and Wildlife

Kelly Norrid, of Texas Parks and Wildlife Department, joins us to discuss his background, what his job with TPWD involves, how you can benefit from …

ReasonRx Podcast Episode 34 Tom Brown III on Tracking: Moving Through Terrain to Study Ecology

In this podcast, Tom Brown III joins Michael to first discuss what tracking is and what all is involved (terrain, geology, natural history, and more), …

ReasonRx Podcast Episode 35 Award-Winning Teacher Scott Harris Discusses The Fad of “Emotional Wellness” Programs in Education

In this episode, Scott and Michael discuss the fad of “emotional wellness” programs in schools — and how to do things right.  We have emotions …

CCERP Podcast Episode 3 Mark “Merriwether” Vorderbruggen on the Benefits of Foraging: Food, Medicinals, Nature Time, Time with Friends and Neighbors & More

Also available on Podcast Addict, Google Podcasts, Spotify, Castbox, Deezer, iHeartRadio, iTunes. And more. INFO COMMENTS Earth Sciences, #ccerp, #ccerppodcast, #cypress creek, #cypresstx, #foraging, #foragingtexas, #houstontx, #markvorderbruggenMark “Merriwether” Vorderbruggen, Ph.D., joins us to talk …

ReasonRx Podcast Episode 24 Strength and Conditioning Coach Jay Beito: His Background, the Power of MovNat, and the History of Fitness in the US

In this episode, Coach Jay Beito joins us for a fascinating discussion that interweaves his background with the history of US physical education — and …