Quote on Reading
“When a man opens a book or fires a gun, he has no idea what the effect will be or how far the shot will …
Child Development
Another Key to Good Mental and Physical Health: Exercise
Dr. Mercola interviews Dr. McGuff (2 hours 6 min) on exercise, exercise science, and nutrition. Dr. McGuff’s bio is on his Website, BodyByScience.com. Exercise is a …
Diet –> Gut Health –> Mental Health
Diet affects gut health affects mental health; and diet affects mental health directly. Because of the modern American diet, lots of students suffer from ADHD, …
What You and Your Children Eat is Very Important!!!
See what these people suggest: 1. Dr. Terry Wahl had MS. Modern medicine did not do a thing for her. She “cured” herself with a …
A Lecture on “Hierarchy” in Education
Lisa VanDamme, the founder and director of the VanDamme Academy in California, has an excellent lecture on the importance of hierarchy in eduction, which you can listen …
“Chronic Stress, Cortisol Resistance, and Modern Disease”
Awesome. Chris Kresser delivers another great podcast: Chronic Stress, Cortisol Resistance, and Modern Disease. He discusses: 1. Cortisol resistance is the problem, not high cortisol; …
Nutrition: Rapper vs. Trained Doctors
The rapper Fat Joe has more sense about nutrition and health than most modern doctors!!! Watch his interview on VLAD TV.
Wow: Paleo As “Cure” For MS
Dr. Terry Wahl gave a great TED talk on how she beat MS by fixing her diet and Minding Her Mitochondria.
The Benefits of a Paleo Diet
Wow. I received this email from some people I tutor: “I would like to take this opportunity to thank you on behalf of all my …
Sugar is Bad?
Gary Taubes writes in “Is Sugar Toxic?:” On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on …