CrossFit Box Owner, L4 Certified Trainer, John McPherson joins Michael to discuss CrossFit, health, fitness, education, and how to achieve whole health. Also on iTunes: …
In Consilience: The Unity of Knowledge, E.O. Wilson writes: Without the stimulus and guidance of emotion, rational thought slows and disintegrates. The rational mind does …
CrossFit Box Owner and L4 Certified Trainer John McPherson joins Melanie and Michael to discuss CrossFit, health, fitness, education, and how to achieve whole health. …
I just finished a 4-day fast and an exploration of my resilience — the resilience inherent in us all. Unless we are broken, in part …
“The human brain bears the stamp of 400 million years of trial and error, traceable by fossils and molecular homology in nearly unbroken sequence from …
Melanie and Michael are joined by Melanie’s children Jack (11), Kira (14), and Leo (16) to further discuss the book Coyote America by Dan Flores …
In this episode, Scott and Michael — after saying hi and catching up, talking about ending the school year, and Michael’s earning his MovNat Level …
In this episode, Dr. Bernd Heinrich — world-renowned biologist and world-class marathoner — joins Melanie and Michael for a discussion of biology and how to …
In this episode (on our podcast host and on iTunes), Dr. Bernd Heinrich — world-renowned biologist and world-class ultra-marathoner — joins Melanie and Michael for …
Tobi left us late last night, 1 May 2019. A deep, good friend is gone forever. He was friend and family through good times and …
