In this episode, Brad Kearns — author and former #3 world-ranked professional triathlon athlete — joins us to discuss:
-his background
-human nature and human health
-why exercise is important
-his experience in athletics and what he learned from it
-how to train smart
-overcoming your fears, and being real and pure
-and more
Brad is
-former national champion and #3 world-ranked professional triathlete
-New York Times bestselling author
-Guinness World Record setting professional Speedgolfer
-#3 world-ranked Masters age 55-59 track&field high jumper
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