Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Health Myth: 8 Glasses
Health Myth: 8 Glasses

Health Myth: 8 Glasses

The advice to drink eight glasses of water a day is a myth

The remedy: independent thought. Do your research; do due diligence. And be very wary of conventional thinking, especially if it comes from or is advocated by (modern) government!!

Also shows the need for better schools, schools that train us to think logically, inductively, and independently so we do those things by habit, as second nature. 

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