Psychology
Movement Matters 11-25-16
Complex movement –> neural development –> better memory and cognition –> better performance at work and in school. And I practice what I preach.
Diet Affects Brain Function
In “Nutritional psychiatry: Your brain on food” (11-16-2015, Harvard Health Publications), Eva Selhub, MD, writes:If your brain is deprived of good-quality nutrition, or if free …
Movement Matters 11-18-16
Complex movement –> neural development –> better memory and cognition –> better performance at work and in school. And I practice what I preach.If you want …
Movement Matters 11-14-16
Complex movement –> neural development –> better memory and cognition –> better performance at work and in school. And I practice what I preach.
Movement and Attention
In “BRING BACK THE MERRY-GO-ROUND: It is a therapeutic tool,” Angela Hanscom, an “occupational therapist” for children, writes:As a child, I loved the merry-go-round! It …
Developing Attention
Spin, Swing, Climb & Slide! is a podcast worth the listen. They talk about the importance of childhood play in a person’s development.For example, they …
Sleep Again!
Saying something I’ve been saying for years, something that needs to be said, Jill Duffy wrote in “Why Six Hours Of Sleep Is As Bad …
Chocolate: A Cause of Rapture and Rage
Chocolate can cause some to become angry/mad. Some, like me. Chocolate messes with my brain and with my gut. Glad I’ve known this for a …