Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Wow. Love the Compliment.
Wow. Love the Compliment.

Wow. Love the Compliment.

“Mr. Gold I have to say without a doubt you are the smartest teacher I have ever met.” –Alec K (high school student)

Thank you, Alec!!! That’s the kind of compliment that makes you stop in your tracks. Almost don’t want to post it; might seem arrogant or conceited. But this kid is not saying it lightly or without reason, so it’s something worth sharing. We need more positives in this world!

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