Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Work Smarter, Not Harder
Work Smarter, Not Harder

Work Smarter, Not Harder

In “The Research Is Clear: Long Hours Backfire for People and for Companies” (Harvard Business Review, August 19, 2015), Sarah Green Carmichael writes:
In sum, the story of overwork is literally a story of diminishing returns: keep overworking, and you’ll progressively work more stupidly on tasks that are increasingly meaningless.
You want productivity, better grades, better work performance, better athletic performance? Sleep. Rest. Play. Have fun. Get variety in your life.


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