Two day’s worth of work, three hours each day, pulling trash out of the woods — flood debris mostly, but also some trash dumped on a property that is now owned by the county. Some trash I had to haul 25 yards, some 50 yards, some 100 yards, some 200 yards, and some of it I carried 400 yards. Took a lot of running and walking back and forth. Great opportunity to exercise, problem solve, do mobility training, study nature, enjoy nature, “forest bath,” clean up nature, etc.
Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
