The Tao of Wing Chun
And before the book What is Real, I listened to the Tao of Wing Chun. Good book. Interesting stuff. Description: “Wing Chun is the most …
And before the book What is Real, I listened to the Tao of Wing Chun. Good book. Interesting stuff. Description: “Wing Chun is the most …
Engage yourself and your students with a complex environment. Train ways to move in it efficiently and well. Turn obstacles into fitness tools.
Engage yourself and your students with a complex environment.
Episode also available on many, many podcast apps, as well as free on Amazon and Audible. Dr. Jon Morey is back to talk about modern …
Episode also available on many, many podcast apps, as well as free on Amazon and Audible. Dr. Jon Morey joins us to discuss-being outdoors and …
Balance matters.. It’s an underappreciated an undertrained skill. We need it for optimal, efficient running, walking, lifting, carrying, fall prevention, etc. I walked along the …