Balance (4Jan2023)

Balance matters.. It’s an underappreciated an undertrained skill. We need it for optimal, efficient running, walking, lifting, carrying, fall prevention, etc.

I walked along the whole entire railing under both lanes of traffic, two bridges of I-10 for eastbound and westbound traffic. So maybe the total distance was 100 yards, more or less. It was maybe a 3”-diameter railing.