Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
An EF/Paleo Snack
An EF/Paleo Snack

An EF/Paleo Snack

Leyden cheese with cumin seeds in it; brazil nuts (selenium! yum!); and celery. With my red tea. Art DeVany does not drink green tea (all tea?) because of the sulfur content. Some people wonder what’s left to eat when you cut out flour and sugar. Ummm…plenty…even Forrest Gump could anwer that question: boiled shrimp, grilled shrimp, BBQ shrimp, sauteed shrimp, stuffed shrimp…

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