Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Temperature Update!
Temperature Update!

Temperature Update!

Today at 5 PM my temperature was 97.8 F. Nice. I feel more energetic today, too. And not so brain-dead; I don’t feel mentally “stuck” at a lower level of mental function than I’m used to. On Tuesday, when my temperature was hanging in the 95 to 96 range, someone thought I was shaking a little. Interesting stuff. My appetite is up today, too. So dinner was a big, hunter-gatherer-ish salad (doesn’t make a good picture, so I can’t show you): green leaf lettuce, red lead lettuce, baby butter lettuce, romaine, radicchio; some minced red onion, gold bell pepper, and yellow bell pepper; a quarter of a cucumber, halved and sliced — all tossed in extra virgin olive oil and Balsamic vinegar. Then it all got a sprinkling of blue cheese, Feta and shaved Parmesan, and a sprinkling of chopped walnuts and sliced almonds. And finally it was topped with a sliced chicken breast: free range, organic, vegetarian-fed. My salads are big, so they go in a serving bowl. After the salad: a D’Anjou pear with some coffee. Juicy and delicious; just right ripeness. Maybe I’ll make it two pears… Update: Yup. The second pear happened. With some Macadamia nuts…

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