Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Recommended Nutritionist
Recommended Nutritionist

Recommended Nutritionist

Christian Wernstedt does health education and coaching. Wish I would have had someone like him to tailor my diet and exercise when I was young!! Life would have been so much better!! I have read some of his advice to people, have read some of his writings, and have known of him for a few years, so I know he is legit. His company is VitalObjectives. Mr. Wernstedt says:
VitalObjectives is based on a rational view of life, gathering data, applying evolutionary science to health, and fostering knowledge and practices derived from facts, not gimmicks, speculation, and conjecture. No single diet or program fits everyone, so based upon science and what we know about human evolution, VitalObjectives strives to match the uniqueness of the individual to the facts of reality—and give you the knowledge, encouragement, and tools you need to be healthy and happy. Copyright © 2011, VitalObjectives. All rights reserved.
Mr. Wernstedt says of his basic principles:
An strong conviction that has been reinforced through my studies is that it doesn’t matter how much technology, money, time and effort that we throw on health care (or just trying to be healthy) if we don’t have certain basic premises right. Interestingly the debate about the basic premises of health and medicine go back thousands of years, and is coming to an important inflection point right now as evolutionary thinking is applied across all the domains of biology, including (100+ years after Darwin) human health. Here are some of the basic defining premises that govern what we do at VitalObjectives: 1) The human body is perfect. That is, your body can be assumed to be perfectly able to heal itself and stay healthy when exposed to the right environment, including the correct types and levels of exposure to stressors and intakes of nutrients. (The burden of proof lies on those who propose that chronic disease, premature aging, physical- and mental suffering, and unhappiness, are normal states of the human condition – we don’t believe that they are.) 2) All disease and dysfunction stem from the presence of external- or internal stressors and/or mal-nourishment which hinder the body in its perpetual strive for self-maintenance. 3) Health, function, beauty and longevity result from the body’s successful strive for self-maintenance, which is enabled by the absence of pathogenic stressors, and the presence of appropriate nourishment. 3) VitalObjectives looks for root causes. Symptoms are merely clues to functional imbalances caused by external or internal stressors or the absence of appropriate nourishment. Symptoms generally represent the body’s attempts at curing itself. (Many medicines and remedies that focus on symptoms attack the body’s own curative actions while leaving root causes untouched – VitalObjectives opposes this approach on ethical and practical grounds.) Copyright © 2011, VitalObjectives. All rights reserved.
Christian Wernstedt would be a good choice in helping your children live a better life, and in helping them have optimum athletic and academic performance.

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