Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Preparing For Athletic Performance: Some Science
Preparing For Athletic Performance: Some Science

Preparing For Athletic Performance: Some Science

Interesting podcast episode on how learning, consciousness, neuroplasticity, and preparation for movement all interplay.

Show description: “Revisiting the topic of calibration in direct learning, with a specific focus on why we lose calibration when not practicing. The blessing and curse of having a high learning rate.

“Articles:

Image from “Neuron” on Wikipedia.

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