Beautiful and Practical

My new — and first — kettlebell. After hearing about these things for over a year, listening to someone I tutored in stats swear by them, reading about their benefits on Websites (health/exercise sites like CrossFit, where people know what they are talking about), and seeing some videos on the Internet showing proper technique for kettlebell exercises, I finally got one for use at home, on days when I’m not going full-out at the gym or when I want a little more than what I did at the gym.