Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Art De Vany on YouTube
Art De Vany on YouTube

Art De Vany on YouTube

Mr. De Vany, the creator of “Evolutionary Fitness,” has his own page on YouTube.com. The videos “LazyOver” (i.e., “Humans: Lazy Over-eaters”) and “Exercise the Evolutionary Way” are interesting. For a fuller, more in-depth presentation of EF, read Mr. De Vany’s “Why We Get Fat” essay and the “The Diet That Really Works” interview (interviewer Brian Appleyard) on his Writings and Interviews page. And read Mr. De Vany’s blog.

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