Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
An EF Brunch
An EF Brunch

An EF Brunch

Carnitas sprinkled with organic crushed red pepper. A chopped D’Anjou pear. Organic raspberries and organic blueberries. With coffee. Delicious. I was hungry upon waking up, but I didn’t care to eat until 11 AM. EF = Evolutionary Fitness. See Art De Vany’s Website.

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