Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.
Today, a Long Walk
Today, a Long Walk

Today, a Long Walk

Pictures from a long walk I took today: pictures from the trail, and screen captures of my workout stats (time, pacing, distance, steps per hour, etc.) and the route I took. From late this morning until early this afternoon, I walked 7.65 miles miles in 3 hours and 20 minutes.
Other people were on the trail – walking, running, biking — enjoying the solitude, serenity, and sun, as I was.
This is a trail Bey Heiric and I were on a few times. When I did this trail with Heiric we came from the barn, and so did over 10 miles in about the same amount of time: 3-4 hours.
Today, my pace would vary. I stopped to look at scenery. I petted a few dogs. I walked slow to capture thoughts and feelings in my iPhone, having Siri take dictation.
I’m glad Heiric got to experience things like this, and not be confined and restricted to stall and arena.

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