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Convert a 40-yd or 100-yd Dash Time to MPH?
Convert a 40-yd or 100-yd Dash Time to MPH?

Convert a 40-yd or 100-yd Dash Time to MPH?

If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed.

So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. If you have a 14 second 100-yard dash, you are going about 14.6 mph. If you have a 12 second 100-yard dash, you are going about 17 mph. An 8 second time? About 26 mph.

If you have a 40-yard dash time, divide it into 80 to get an approximate miles per hour speed.

So, if you have a 5 second 40-yard dash, you are going about 16 mph. If you have an 8 second 40-yard dash, you are going about 10 mph.

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