Optimal thought and optimal fitness through reason, logic, science, passion, and wisdom.

Balance Is Basic

Balance matters: daily life, football, golf, baseball, old age, police work, EMS work, athletics, and more.

I can help — with a smart training program.

If you, or someone you know, want some training, to be the best you can be, to aim to achieve optimal cognition and fitness, call/text me: 281-770-2276 or email: michaelgold@goldams.com. I am a certified fitness trainer.

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